Magnesium is involved in over 300 biochemical functions in the body, including energy production (activates ATP), regulating heartbeat rhythms, proper bone and tooth formation, relaxation of your blood vessels, hormone balance, neurotransmitter production and proper bowel function.
 
Magnesium Citrate is a highly bioavailable and bioactive form.
helps increase energy-yielding metabolism
calm a busy mind and aid a restful sleep
supports healthy bowel peristalsis
relaxes muscles
important in bone production
supports healthy blood
for a healthy normal functioning nervous system
involved in blood sugar balance